Posts for tag: oral cancer
Rock guitarist Eddie Van Halen died last fall after a long battle with oral cancer, another in a long line of performers, athletes, politicians and other well-known personalities with this serious form of cancer. But household names like Van Halen are just the tip of the iceberg: Around 50,000 Americans are diagnosed with oral cancer each year.
Although not as common as other malignancies (around 2.5% of total cancers), oral cancer has one of the lowest five-year survival rates at a dismal 57%. Part of the reason for this has been the longstanding difficulty detecting it in its earlier stages: Early signs are easy to miss or mistake for a benign sore. As a result, it's often diagnosed after advancing significantly, complicating treatment efforts.
To improve survivability, the Oral Cancer Foundation designates each April as Oral Cancer Awareness Month to better educate people on this deadly disease. Here are 3 things you can do to prevent oral cancer or improve your survival odds if you encounter it.
Know your individual risk factors. Some risk factors for oral cancer are out of your control—for example, your risk may be higher if you're a male over 40, or if you're African-American. But there are also factors you can control like tobacco use, high alcohol consumption or a poor diet, all of which can elevate your cancer risk. You can lower that risk by making lifestyle changes for factors you can control and prioritizing cancer screening if you have factors that you can't.
Pay attention to oral “oddities.” A small mouth sore or patch of odd-looking skin may be nothing—or it may be the beginning of oral cancer. If you do notice something unusual, especially if it seems to linger beyond a couple of weeks, have us examine it as soon as possible. If it does appear suspicious, you may need to undergo a biopsy, a cancer analysis of the suspected tissue. If it is cancerous, an early diagnosis could improve your outcome.
Visit your dentist regularly. There's more to semi-annual dental visits than teeth cleaning. Regular dental visits are an important component in your “early warning system” for oral cancer—we may notice something suspicious during your regular visit, often before you do. If you're older or have other risk factors for oral cancer, we can expand your regular exam to include a comprehensive cancer screening.
Oral cancer is a serious matter. But taking steps to prevent it and staying alert to its warning signs can help you overcome it.
Oral cancer is one of the more dangerous malignancies people face. But there are ways you can reduce your risk of this deadly disease through changes in lifestyle habits and behaviors.
Two of the better known behaviors for increased oral cancer risk are immoderate consumption of alcohol and the use of tobacco, particularly chewing tobacco and snuff. Eliminating these, especially the latter, can vastly improve your odds of avoiding cancer. Another factor is a strain of the human papilloma virus (HPV 16) that's transmitted sexually, which you can avoid through safe sex practices.
In addition to these lifestyle changes, there's one more you should make to lower your oral cancer risk: adjustments to your diet. Research over the last half century has provided ample evidence of a link between the foods we eat and our risk of all types of cancers, including oral.
The biggest concern is over certain elements in some foods that can damage DNA, the molecular “operating instructions” that regulate the formation and function of our bodies' cells. These elements are collectively known as carcinogens because of their role in cancer formation.
An example of a carcinogen is a group of chemicals called nitrosamines. These form during preservation processes using nitrites in meats like bacon or ham. They're also found in beer or certain preserved fish. To limit your consumption of nitrosamines, you should reduce these and other processed products and replace them with fresh fruits and vegetables, or organic meats and dairy products.
Our DNA can also be damaged by unstable molecules called free radicals that arise during normal cellular function. But there are also substances known as antioxidants that help protect the cells from free radical damage. Many plant-based foods contain nutrients like vitamins C and E that have antioxidant properties, so including them in your diet could help reduce your oral cancer risk.
Several clinical studies over the years have been consistent in their findings that a diet rich in fresh fruits and vegetables can reduce the risk of oral or throat cancers, as well as other forms of cancer. Making changes to your diet in that direction, plus other lifestyle changes, could help you avoid this devastating oral disease.
If you would like more information on preventing oral cancer, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Diet and Prevention of Oral Cancer.”
Fans of the legendary rock band Steely Dan received some sad news a few months ago: Co-founder Walter Becker died unexpectedly at the age of 67. The cause of his death was an aggressive form of esophageal cancer. This disease, which is related to oral cancer, may not get as much attention as some others. Yet Becker's name is the latest addition to the list of well-known people whose lives it has cut short—including actor Humphrey Bogart, writer Christopher Hitchens, and TV personality Richard Dawson.
As its name implies, esophageal cancer affects the esophagus: the long, hollow tube that joins the throat to the stomach. Solid and liquid foods taken into the mouth pass through this tube on their way through the digestive system. Worldwide, it is the sixth most common cause of cancer deaths.
Like oral cancer, esophageal cancer generally does not produce obvious symptoms in its early stages. As a result, by the time these diseases are discovered, both types of cancer are most often in their later stages, and often prove difficult to treat successfully. Another similarity is that dentists can play an important role in oral and esophageal cancer detection.
Many people see dentists more often than any other health care professionals—at recommended twice-yearly checkups, for example. During routine examinations, we check the mouth, tongue, neck and throat for possible signs of oral cancer. These may include lumps, swellings, discolorations, and other abnormalities—which, fortunately, are most often harmless. Other symptoms, including persistent coughing or hoarseness, difficulty swallowing, and unexplained weight loss, are common to both oral and esophageal cancer. Chest pain, worsening heartburn or indigestion and gastroesophageal reflux disease (GERD) can also alert us to the possibility of esophageal cancer.
Cancer may be a scary subject—but early detection and treatment can offer many people the best possible outcome. If you have questions about oral or esophageal cancer, call our office or schedule a consultation. You can learn more in the Dear Doctor magazine article “Oral Cancer.”